NHS Healthy Choices Quiz launched
The UK government and the NHS has launched the Healthy Choices Quiz.
The free, interactive, mobile-friendly, 5-minute quiz asks questions on topics including nutrition, movement, smoking, vaping, alcohol consumption, mental health and sleep. Users receive an overall score out of 10, along with tailored advice and links to NHS resources to support healthier living.
It is being backed by a campaign that is encouraging adults – particularly those aged 40 to 60 and from more marginalised/deprived backgrounds – to take control of their health and identify where they need support.
You can take the quiz here: https://www.nhs.uk/better-health/healthy-choices-quiz/?WT.mc_ID=HCQ_PR&wt.tsrc=PR
Watch a film about the quiz here: https://drive.google.com/file/d/1VvbgZQ8bsFGQYoHXzIT0zOdm63MNXzjX/view?usp=sharing